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Call Us On: 01-5241261

Abdomen Bench

To download more information about the Abdomen Bench please click here

Product Details

Item Code:

Wabboard

Dimensions:

1610x1210x750mm

Function:

To Increase muscular strength in the waist, back and abdomen.

Approach:

Position yourself on your back on the apparatus with your lower legs on the foot support. Place your hands behind each ear,
Elevate your upper body gently and recline slowly to the initial position. Repeat time after time.
Alternatively rather than positioning your hands behind the ear cross your arms on your chest and preform the suggested procedure.

Safety:

If at any point during your exercise you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a General  Practitioner

Children using this apparatus should be supervised by an adult

Our Address

Unit 16 Block 2,
Port tunnel Business Park,
Clonshaugh,
Dublin 17,
Ireland

Contact Us

Phone: 01-5241261
Mobile: 086-8179387
Email: sales@outdoorgyms.ie
Web: www.OutdoorGyms.ie

Opening Hours

Mon - Fri: 09:00 - 18:00
Saturday: 09:00 - 13:00
Sunday: Closed
Bank-Holidays: By Appointment.